top of page
Explore our Services
ancient ayurveda ritual
Shirodhara Deep Relaxation
Shirodhara is a 5,000-year-old Ayurvedic therapy involving a gentle, steady stream of warm, medicated liquid (oil, milk, or buttermilk) poured onto the forehead, specifically the "third eye" area. It induces deep relaxation, calming the nervous system, reducing stress, improving sleep, and relieving mental fatigue by balancing body doshas.
bottom of page













